Amitabh Kumar

name

Causes and Consequences of Sleep Deprivation

05th May 2009
We need 7 to 8 hours of sleep daily. However, we neglect the precious sleeping time and are busy burning midnight oil on things we think are more important. When a person does not have quality sleep for a sufficient period, it can cause sleep deprivation.... Read >

How to Treat Sun Tanning Effectively?

01st December 2008
If getting that perfect bronze complexion sounds irresistible to you, you are not an exception. Come summer, and you find many like you heading towards the beaches to get tanned under the sun. If your desire to get tanned far exceeds the warning given by ... Read >

Jobs That Keep You Fit

01st December 2008
It is worthwhile to have a job that keeps you in shape physically. Most white collared jobs are desk oriented, and one tends to put on weight. This can be bad for health. Excessive pounds lead to other health complications. The best solution is to find yo... Read >

Harmful Effects of Drinking Excessive Tea

17th September 2008
People drink tea to relax. A sizzling cup is refreshing. Yet, excessive tea is not advisable. It is harmful to health. It slowly affects the body systems. The habit of drinking too much tea should be avoided. Why so? Why One Should You Avoid Excessive ... Read >

Is Weight-Lifting Resulting in Hair Loss?

17th September 2008
Are you a regular weightlifter? Are you desperately trying to cope up with the problem of fast receding hairline? Then, you are not the only one. Scientists have found a definite relation between weight-lifting and hair loss. Let's check it out. How We... Read >